Healing / Fertility
Has your fertility journey been a rough one?
And do you feel instinctively that there must be
a different, softer and gentler way?
Healing / Fertility is a 3-month guided group program
that helps you develop a healing and nurturing approach to conception
This is for you if
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your fertility journey is hard and difficult
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you've done everything you can to get pregnant - to no avail
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you’re losing yourself in the process
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you're stressed out by all the advice out there on how to improve your chances of getting pregnant
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you're feeling lonely and isolated – like no one really gets what you’re going through
Healing / Fertility will help you
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conceive from a place of love, trust and surrender – even if your journey is a difficult one
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instinctively feel how to best support your fertility
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connect to your spirit baby and the mother within yourself
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use your fertility journey to heal and become a better parent
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take THE best care of yourself along the way
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connect to women on similar journeys
Throughout my own decade-long infertility journey, I discovered
that it's possible to develop a softer approach
towards yourself and towards conception
Healing / Fertility's unique features:
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guided practices to connect to inner wisdom and new perspectives on conception
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breath and embodiment practices to open up to your body’s wisdom and welcome your baby
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identification and resolution of physical, mental, emotional and spiritual blockages
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small group (max. 10 women) so that every live session can be tailored to your questions and needs
You will learn how to connect more to your body so that you take crucial decisions from a place of softness and really welcome in your baby with love
You will start to recognise when and how you're trying to control the process or force a pregnancy to happen and return to more open, receptive, and surrendered attitude instead
You will know how to nourish yourself so that you feel more energised and joyful
You will walk away from this course with the tools to deal with feelings of grief, fear, shame & anger so you become more resilient and prevent them from blocking your fertility
You will create support systems that truly have your back
Practical information
If you sign up for Healing / Fertility, you will get:
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4 live group calls on Zoom with Q&A (2 hrs - replay available)
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8 pre-recorded guided sessions
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community (max. 10 women)
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Whatsapp support for all your questions (Mon-Fri)
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buddy for 1:1 sharing and support (optional)
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lifetime access to all replays and guided sessions
Live group call dates
Sunday May 5th
Sunday June 2nd
Sunday June 30th
Sunday July 21st
Time: 8-10 PM Amsterdam (CET) / 11 AM - 1 PM Los Angeles (PDT) / 2-3 PM New York (EDT)
Pre-recorded guided sessions will be released on Sundays at the same time
Manifesting your healing Fertility Journey
Live group call 1
What would it look like to open yourself up to conception?
Sun May 5th
Working through emotional blockages
Guided session 3
Which beliefs about fertility are you ready to release?
Sun May 26th
Your relational support system
Guided session 5
Is there anything in your system that is blocking you?
Sun June 16th
Embracing difficult emotions
Guided session 7
How can you embrace fear, anger, grief and loss?
Sun July 7th
Embracing
your cyclical fertility
Guided session 1
How can you use your cycle for fertility & wellbeing?
Sun May 12th
Accessing
your intuitive wisdom
Live group call 2
How can you take intuitive action on your journey?
Sun June 2nd
Reclaiming your receptive power
Guided session 6
How can you stay open and receptive in treatment?
Sun June 23rd
Surrendering to not being in control
Guided session 8
How can you allow life to unfold on its own pace?
Sun July 14th
Establishing a healthy womb connection
Guided session 2
What are you ready to let go off in your womb space?
Sun May 19th
Your lineage and ideas about motherhood
Guided session 4
What ideas about motherhood are blocking you?
Sun June 9th
Connecting with your spirit baby
Live group call
How can you open up to the idea of your baby?
Sun June 30th
Integrating your healing Fertility Journey
Live group call 4
How can you integrate all of these elements?
Sun July 21st
Bonus
Every participant to Healing / Fertility will get a free 1:1 Abdominal Therapy consult, during which I'll design a personalised protocol for you and teach you a daily self-massage practice to support your health and fertility.
Best Value
Healing / Fertility
499
3-month group program
Valid for 3 months
4 live group calls with Q&A (2 hrs each)
8 pre-recorded guided sessions
Whatsapp support for all your questions (Mon - Fri)
1:1 Buddy support system
Lifetime access to all replays and guided sessions
Frequently asked questions
How spiritual is this course? I'm quite down to earth myself
As a researcher and meditation teacher I love bridging the physical and metaphysical worlds. I do so by using evidence-based techniques that work with the breath, body, and nervous system to help you deal with stress, tune in to your intuition and adopt new perspectives on your fertility journey. I try to always leave space for everyone's own perception of reality and higher knowing - whether that's a god or goddess, your spirit guides or your own subconscious mind. And I can back everything I do up with science.
I'm tired of sitting behind screens all day long. Do we really have to do this online?
I feel you. Screens seem to have taken over our lives these past years. Luckily, I mainly use the screen as a way for us to connect during the sessions. I use active meditations and practices to make sure you activated throughout and I invite you to create a comfortable space at home where you can work with the group. The added advantage is that the creation of a dedicated space for these practices in your home will make it easier for you to incorporate my tools into your daily life.
I feel so stuck – I don’t believe there’s a way to make this journey any easier
What is life but one long learning journey? That’s why this course is designed to provide you with the tools and insights you need to make small, but incremental changes in your life. In the long run, however, these practices will change your entire outlook on life. I’m not promising that I will fix you or that you will never feel crappy again. I’m promising that the next time that life hits you in the gut, you know how to take care of yourself.
My life is already so busy and hectic. Won’t this be too much?
Busyness is obviously one of the key characteristics of our modern-day lives. And it’s so easy to bring that same busyness into our fertility journey, where trying to get pregnant becomes another checkbox on your todo list. My course is an invitation to take some time every other week to slow down, to truly connect to yourself and your desire to become a mother and to feel what it is that you truly need on this journey – right now. It is an invitation to create space in your life for what truly matters. There’s no better way to start your journey into motherhood!
Will there be replays available of the sessions?
After each session, I will share a recording of all of my guided practices so that you can use these in-between sessions. It is not possible to record the entire session. The sessions are not a lecture but something that we create together. Although I use a fixed framework, I also actively work with your input to make sure that the sessions directly address whatever is happening on your journey – at this moment. This requires everyone's active participation in the sessions. In addition, it is vital for the feeling of safety of all participants that what is shared in the sessions remains confidential.
What if I get pregnant throughout the course
All of the work that we're doing is excellent preparation for parenthood and will also help you navigate the first trimester - which can be a challenging time. As a present to you and your baby, I will add free access to my online course 'Navigating early pregnancy' to your bundle.